Health and wellbeing features
Wisdom provides an enhanced set of wellbeing tools and engaging features to support your wellbeing and wellness. The features are designed to improve the user’s mental and physical health by using personal metrics to set goals and achievements.
You will receive regular prompts to track your mood, helping you identify patterns and trends to improve overall wellbeing.
Our four-week plans allow you to reach your health goals and track your daily progress.
Take a minute to check in with yourself by using the health checks to assess your mental wellbeing.
Wisdom allows you to personalise your homepage so you can access tailored content and resources.
Welcome to the Wisdom App
Download the Wisdom app today
The Wisdom app is available on mobile, tablet, and desktop. Explore the whole app and find out what works for you. Download today on the App Store and Google Play.
A New Age of Wisdom
There are many ways to use Wisdom and all of them will help you feel healthier and happier.
You can search for guided breathing exercises, soundscapes, and mindful meditations that suit your mood.
Live Chat and Video Call
The Live Chat feature allows you to contact a dedicated wellbeing counsellor using live messaging and video calls.
We’ve made it as easy as possible for you to get the right advice when you need it the most. For further support, you can call our helpline – available 24/7, 365 days a year.
Your wellbeing solution
- Empowers users to focus on their mental health and wellbeing
- Contribute towards a healthy and positive work environment
- Access to our helpline
- Counsellors are available 24/7, 365 days a year
- Resource Library – Webinars, podcasts, articles and much more
Download the Wisdom app today
The Wisdom app is available on mobile, tablet, and desktop. Explore the whole app and find out what works for you. Download today on the App Store and Google Play.